Metabolic Health & Weight Wellness

Your metabolism is more than just a number on the scale—it’s the foundation of your body’s energy, hormone balance, and overall health. If you’ve been struggling with unexplained weight gain, chronic fatigue, or difficulty losing weight despite diet and exercise, you’re not alone. Many women experience metabolic shifts due to hormonal changes, stress, and lifestyle factors.

Why Metabolic Health Matters

Your metabolic health is influenced by various factors, including insulin resistance, inflammation, gut health, and hormone levels. As women transition through different life stages, changes in estrogen and progesterone can directly impact metabolic function, making it harder to maintain a healthy weight and energy levels.

Studies show that over 80% of women experience metabolic changes as they age, particularly in perimenopause and menopause, contributing to increased risk for conditions like diabetes, cardiovascular disease, and metabolic syndrome [source]. Addressing these underlying factors is key to achieving sustainable health improvements.

Signs of Metabolic Imbalance

  • Persistent fatigue and low energy

  • Difficulty losing weight or unexplained weight gain

  • Increased sugar cravings or frequent hunger

  • Insulin resistance or high blood sugar levels

  • Inflammation-related symptoms like joint pain

  • Poor sleep and brain fog

How We Help

We take a functional and science-based approach to metabolic health and weight wellness. Our comprehensive strategy includes:

  • Comprehensive Metabolic Testing: Lab testing through Quest, Labcorp, and Access Labs to assess insulin sensitivity, inflammation markers, and metabolic function.

  • Personalized Nutrition Guidance: Evidence-based recommendations tailored to your body’s needs.

  • Targeted Supplementation & Medications: When appropriate, we prescribe medications such as GLP-1 receptor agonists to support weight loss and metabolic function.

  • Hormonal Optimization: Addressing estrogen, progesterone, and thyroid function to support metabolism and fat loss.

  • Sustainable Lifestyle Changes: Strategies for long-term success without restrictive dieting.

At Live Well Collective, we focus on healing your metabolism at its root so you can feel stronger, healthier, and more in control of your body.